Aging

This small shelf gathers three NeoLife supplements that customers often pick out when they start thinking about the years ahead: a fish oil, a calcium and magnesium tablet, and a coenzyme Q10 capsule. It suits anyone who wants a short, steady daily routine rather than a cupboard full of bottles.What’s in the Aging range?Omega-3 Plus – 1,070 mg of omega-3 in every three-softgel serving; 90 softgels make 30 servings.Kal-Mag Plus D – calcium, magnesium and vitamin D3 together in one tablet; 180 tablets at three a day is a two-month supply.CoQ10 – 100 mg of coenzyme Q10 per two-capsule serving, in the ubiquinone form, carried in rice bran oil with plant sterols, grape skin polyphenols and L-cysteine.Which one should I look at first?Start with how you eat. If oily fish rarely appears on your plate, the salmon oil is the natural first label to read, since one serving carries roughly the omega-3 of a portion of oily fish. If dairy is scarce in your week, compare the Kal-Mag label next. Add one product, live with it for a month, then decide whether a second belongs.How do I keep three products organised?Tie each one to something you already do every day, such as breakfast or the evening meal. A pill box from NeoLife Accessories keeps a day’s servings together. If you take prescribed medication, check with your GP or pharmacist first.Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.¹