For your bones

For your Bones brings together two mineral supplements that customers often compare when they are planning a routine around calcium, magnesium and vitamin D. One combines all three in a single tablet; the other is magnesium on its own. It is a short, practical shelf for anyone who wants to read two labels side by side and choose one, rather than stack both.What’s in the For your Bones range?Kal-Mag Plus D – calcium, magnesium and vitamin D3 in one tablet; 180 tablets at three a day, a two-month supply.Magnesium Complex – 300 mg of magnesium per two tablets (80% NRV) from three magnesium forms, with a whole-food blend of beet, kale, broccoli and radish; vegan.For vitamin D on its own, multivitamins and other single nutrients, browse the parent range, Targeted Solutions.How do I choose between Kal-Mag Plus D and Magnesium Complex?Kal-Mag Plus D puts calcium, magnesium and vitamin D3 together, so one product covers all three. Magnesium Complex is magnesium only, at 300 mg per two tablets. If you already take a multivitamin, compare its label first so you are not doubling up on the same minerals.Is Magnesium Complex suitable for vegans?Yes, Magnesium Complex is described as vegan. The short description for Kal-Mag Plus D does not state its vegan status, so check the full ingredient list on its product page if that matters to you. If you are pregnant or take medication, ask your GP or pharmacist before adding a mineral supplement.Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.¹